Tuesday, February 21, 2012

WORRY CARTOON

YOU CAN'T CHANGE THE PAST
BUT YOU CAN RUIN THE PRESENT
BY
 WORRYING ABOUT THE FUTURE



SOME THINKING ERRORS USED IN WORRYING:

AWFULIZING/
CATASTROPHIZING
POWER AND CONTROL
PERFECTIONISM
SHOULDING


CAN YOU THINK OF ANY MORE?

1 comment:

PSACHNO said...

Eckhardt Tolle has written a potentially life altering book on living in the moment called, "The Power of Now".