YOU CAN'T CHANGE THE PAST
BUT YOU CAN RUIN THE PRESENT
BY
BUT YOU CAN RUIN THE PRESENT
BY
WORRYING ABOUT THE FUTURE
SOME THINKING ERRORS USED IN WORRYING:
AWFULIZING/
CATASTROPHIZING
POWER AND CONTROL
PERFECTIONISM
SHOULDING
PERFECTIONISM
SHOULDING
CAN YOU THINK OF ANY MORE?
1 comment:
Eckhardt Tolle has written a potentially life altering book on living in the moment called, "The Power of Now".
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